Jogging Injuries More Condition_symptoms Is It Safe To Go Jogging If I've Been Having Pain From A Recent Injury From Lifting With My Back?

Is it safe to go jogging if I've been having pain from a recent injury from lifting with my back? - jogging injuries more condition_symptoms

I of Spain, a muscle lifting a few boxes a few days ago and some mild pain and wanted to know whether it is safe to go jogging? Is this more irriatate? I thought that the time is appropriate for a good posture to preserve, and run on flat ground, what do you think?